Music is our Peace of Mind

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I would like to say that I practice what I preach,
At times I get so wound up, I don’t like who I see in the mirror.
 The only way I can get the anger out of my system is by keeping my mind occupied and by exercising..
Get the music going and go at it..I know it works.
Music gives us joy and piece of mind.
Music is art to love to appreciate and to use to empower us.
If you need a workout partner>
Skype me
I’ll jump on my stepper and encourage you to work your magic
2013-09-24 08-40-54.553